Define. Align. Allow.

The teachings of many who have healed their lives tell us that we are the creators of our reality. I believe this.

The idea that we can create anything and everything we want is exciting and empowering.

Until the moment we realise that this also means if we do not have what we want or feel the way we want, we are the only person standing in our way.

All of a sudden we don’t like the idea as much. Because this means we, and we alone, are responsible for our life — for our health and happiness.

And as much as we’d like it to, we can’t expect the law of attraction to make an exception for us.

So, whilst this is scary at first, I found understanding the meaning of responsibility to be helpful, and allow me to move back into an empowering mindset.

Responsibility = an ability to respond

Regardless of what happens around us, we can always choose how to respond to it — how to feel about it.

Our emotions tell us about our vibrational frequency. And when we feel negative emotions our frequency is lowered.

This is important because what we are broadcasting sets our point of attraction.

“Law of Attraction: That which is likened to itself is drawn.”

— Abraham Hicks

We get what we think about whether we want it or not.

And this creates momentum. The more negative thoughts we think and feelings we have, the more we attract a reality that reflects and reinforces these thoughts and feelings. It’s a snowball effect.

But the same applies to positive thoughts and emotions. The law of attraction is responding to how we feel. How we feel about everything is what we’re living.

So, the better we feel the more we are allowing what we desire. The worse we feel the more we are resisting it.

Simply put, we need to line up with what we desire rather than standing in its way simply because we cannot yet see it.

The focus wheel can help with this. It was first developed by Abraham Hicks and is a useful tool to use if we want to change our vibration about a subject.

Define. Align. Allow. And we can create anything we desire.

Wherever you are on your healing journey, always remember that YOU ARE ENOUGH.

with love,

Veronica xx